The question 'what is life coaching' comes up a lot with little understanding. Most of the feedback i've heard from people suggests that it's a strictly corporate consultant who has some magical power to alter executives thoughts (and get paid a huge amount for it!). This is a little bit of misunderstanding mixed in with a resentment of business and executive types. In this section we want to unwrap and explain the basics of what life coaching is and what it is not. Does that sound good? lets get started.
Lets start by finding some simple definitions of what others say it is and what it does. Jeni Purdie (Author, life coach and NLP practitioner) describes it like this;
"A purposeful conversation that inspires you to create your best life."
This is a bit of a broad definition but a great place to start and move forward. Life coaching is usually practiced between a certified life coach and an individual who is needing some formal help to make some decisions. It happens in a private setting where a conversation happens where the life coach asks particular questions and helps the individual to find the answers they desire. This isn't mentoring in its traditional sense (but we'll get to that later). The end goal is for the individual who has hired the coach to be able to create the life they desire and be equipped with the skills to maintain that.
Life coaches maintain that their goal is to build an individual up to have total empowerment to be there own inner-coach or a sort of self guru.
This seems to be an exemplary and commendable pursuit as then there would be no need for the coach in the long run and would emphasize the short-term nature of life coaching. Therefore, we get one answer to the question what is life coaching; it is short term and empowering of the individual.
The initial and overall blueprint of life coaching is as follows.
This would then suggest that its actually quite simple rather than some elaborate magic trick. Which is good news for all of us who like things simple! The beauty of this is that you don't need to be some executive to need that kind of help. We all have problems to work out but, do we need a life coach? lets delve a little deeper into what is life coaching.
What is life coaching? Life coaching is very direct and gets straight to the point of why you want their services. Not in an over-bearing confronting sense but in a, "we want to help you" kind of way.
As with many other definitions; looking at what something isn't really helps us to wrap our minds around what it is. Life coaching is a technique which incorporates many other skills but focuses primarily on facilitating you finding your own answers. Lets have a look at some similar pursuits;
The question ' what is life coaching ' is hopefully answered to a good degree in the above text. We hope that you've enjoyed this section defining what is life coaching and if you enjoyed it then you should have a look at our mentoring and coaching section which takes a step past what is life coaching and into more depth of these two subject areas.